Taught by Kristin Wagner, dancer, yoga teacher and movement specialist, this class will draw from the practices of yoga and mindful movement, offering rest for the mind, release for the body, and an opportunity to re-connect the two. Together, we'll explore, inquire, reflect, and - most importantly - exhale.
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Earlier Event: November 30
AWAKE AND BREATHING with Melissa Buffer
Later Event: December 3
CDK Winter Market